Treatment For Tendonitis In Heel Of Foot

Generally when there is inflammation of tendons there is a characterized pain in the affected area.

Treatment for tendonitis in heel of foot.

Foot tendonitis is often painful and can become a serious problem if it recurs persistently. From a shoe rubbing. Foot tendonitis means inflammation and irritation of the tendons of the foot. Local bruises like other parts of the foot the heel can be bumped and bruised accidentally.

Foot tendonitis can develop after any foot or ankle injury e g. Another form of trauma is chronic rubbing against a shoe which most often occurs at the top of the foot or heel resulting in tendonitis in those areas. Achilles tendonitis occurs when the tendon that attaches the calf muscles to the heel becomes painful or inflamed. If your foot is an abnormal shape e g.

A foot or ankle injury can cause tendonitis. Ligament sprain or from repetitive friction on the tendon e g. Flat foot or high arches it can put more stress on the tendons resulting in tendonitis injury. For example if the extensor tendons are inflamed you will experience pain on top of the foot.

Achilles tendonitis in most cases achilles tendonitis inflammation of the achilles tendon is triggered by overuse especially by excessive jumping during sports. Symptoms of foot and ankle tendonitis 1. It is caused by excessive strain on the foot area which can be due to. Typically this happens as a stone bruise an impact injury caused by stepping on a sharp object while walking barefoot.

Likewise if the tendons on the side of the foot are inflamed you will have pain on the outside.